Give Yourself the Gift of Wellness
CLIA recognizes the importance of promoting wellness for the profession. The National Study on the Psychological Health Determinants of Legal Professionals in Canada presented troubling statistics about the psychological distress and burnout facing our colleagues. The upcoming holiday season can provide much-needed relief for some but can also add to the stress and anxiety felt by others. For those in need of mental health support, there are resources available in all our Subscriber jurisdictions through their lawyer assistance programs. A link to each lawyer assistance program is provided below.
The National Study also noted that over 73% of lawyers in Canada have not sought help through these programs. One of the most common reasons for not using these programs is that respondents don’t know enough about the program. Learn more about what is available to you and reach out:
Prince Edward Island: This program provides lawyers, judges, law students and their family members with access to free and confidential one-on-one professional counselling services through Homewood Health. Services assist with depression, addictions, grief, family troubles, financial or work difficulties. Access free bilingual, confidential help 24/7.
GET HELP
By phone: 1-800-663-1142 or 1-888-384-1152 (TTY for the hearing or speech impaired)
Many of the above links also house numerous self-help resources including this including this timely piece: Re-energizing Yourself for the New Year.
Remember to take care of yourself over the busy holiday season and tune in to Not So Risky Business when we return with new posts on January 3rd, 2024.